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This course can no longer be booked.
Available Online
Midday Mindfulness
Breathe, break through the noise and write to release
EndedEndedOnline Meetup
Service Description
This free virtual series is designed to allow you to pause, practice listening, and release through the power of writing. For five days, we'll take 30 minutes to check in with ourselves by using prompts to write, breathe, and release. Join me on your lunch break to break through the noise.
Contact Details
poet.d.colin@gmail.com
Located upstairs. There is no elevator. 10 2nd St, Troy, NY, USA
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