Writing to Exhale Journaling Journey
writing for self-care
Service Description
Harness the power of writing to support your emotional well-being and build a meaningful self-care practice. This private coaching program is designed to help you use journaling and creative writing as tools for healing, self-discovery, and personal growth. While these sessions can be deeply therapeutic, they are not a substitute for therapy, and participants are encouraged to seek professional support if needed. In these sessions, you will: • Use writing prompts and journaling exercises to reflect, process emotions, and gain clarity. • Explore themes of healing, growth, and transformation through creative expression. • Develop a consistent writing practice that nurtures your mental, emotional, and spiritual well-being. These sessions are ideal for individuals seeking a personal and empowering way to connect with their inner world and cultivate healing through the art of writing. What you’ll receive: • Six 1-hour private coaching sessions tailored to your goals. • A curated selection of daily journal prompts. • Workbooks, materials, and resources to deepen your practice. No prior writing experience is required—just an open heart and a willingness to explore.
Contact Details
poet.d.colin@gmail.com
Located upstairs. There is no elevator. 10 2nd St, Troy, NY, USA